Discounted passes

Conditioner

40 for glutes

400 calorie

Medium

After a thorough warm-up, an intense butt workout for 40 minutes, focusing on the glutes and hamstrings, followed by a decompression stretch.

Book your place!

For the maximum customer experience the headcount of our group sessions is limited, entry is possible only follower the prior, FREE reservation. Book now!


You are able to cancel your booking 60 minutes before the class

This form of exercise is great for building endurance and is aesthetically and health-wise beneficial regardless of age or gender.
Class can be attended regardless of fitness level.

Group classes teachers

Book for a group class

Available at the following clubs:

Life1 Fitness clubs

Choose from our clubs:

Life1 Fitness clubs

Choose from our clubs: