Discounted passes


Basic Dance

350 calorie


Dance Aerobics involves a choreographed aerobic workout and having fun.

Burning calories, improving flexibility and toning-up just happen to be the benefits.

Book your place!

For the maximum customer experience the headcount of our group sessions is limited, entry is possible only follower the prior, FREE reservation. Book now!

You are able to cancel your booking 60 minutes before the class

If you enjoy learning choreographed routines then Dance Aerobics is for you. Dont worry if you cant dance, thats not important. You just need to be up for a boogie and a laugh, while having a good workout among friends.
If you suffer from back pain or joint problems, stress or anxiety, you will love what our Dance aerobics classes do for body and mind.

Group classes teachers

Book for a group class

Available at the following clubs:

Life1 Fitness clubs

Choose from our clubs:

Life1 Fitness clubs

Choose from our clubs: