Beginner TRX circuit training
250 calorie
Easy
In our beginner TRX classes, we will develop strength to help you become stronger, more muscular and shapely, and to avoid the risks of injury that come with everyday life.
Each exercise works the muscles in the deep abdomen, back and pelvis, strengthening the ligaments in the joints.
This type of class provides a multi-faceted workout, developing both strength and endurance while improving coordination of movement from complex movements.
Book your place!
For the maximum customer experience the headcount of our group sessions is limited, entry is possible only follower the prior, FREE reservation. Book now!
You are able to cancel your booking 60 minutes before the class
Why do we recommend it for beginners?
TRX is one of the best tools to learn how to move correctly and how to use your body. We like it because it\\\'s very easy to change the difficulty levels if you get tired or if you\\\'re too strong.
Group classes teachers
Lilien Gál
Dorka Rubint
Book for a group class
Available at the following clubs:
Life1 Fitness clubs
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