Cardio kick-box
400 calorie
Medium
Group session based on hits, kicks, deflections taken over from martial arts, done to dynamic music. The objective of the session type is primarily to improve stamina, to acquire the correct hitting-kicking technique, and it is also an excellent stress reliever! We learn easy, followable combinations step-by-step, thus it is recommended also both for those more skilled in martial arts sessions and also for absolute beginners.
Book your place!
For the maximum customer experience the headcount of our group sessions is limited, entry is possible only follower the prior, FREE reservation. Book now!
You are able to cancel your booking 60 minutes before the class
With our wide range of group classes you can explore new training styles and also you can be the part of our motivated community.
We offer more than 40 different classes so you can find the most suitable one(s) to achieve your goals!
Group classes teachers
Bence Gárdus
Eszter Kalamár
Book for a group class
Available at the following clubs:
Life1 Fitness clubs
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