Expectant mother gymnastic
130 calorie
Easy
During expectant mothers gymnastics class, we support the adaptation for different psychological and organic changes due to maternity, help to maintain fitness, to optimize an ever-changing body image, and ensure the harmonious baby mom development by choosing and applying the proper movements.
During this class, the future mother can learn the breathing and relaxing techniques, which can be hugely beneficial to lessen any pain that may occur.
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For the maximum customer experience the headcount of our group sessions is limited, entry is possible only follower the prior, FREE reservation. Book now!
You are able to cancel your booking 60 minutes before the class
With our wide range of group classes you can explore new training styles and also you can be the part of our motivated community.
We offer more than 40 different classes so you can find the most suitable one(s) to achieve your goals!
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Available at the following clubs:
Life1 Fitness clubs
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