Fat burning class
650 calorie
Easy
Medium intensity class with simple step variations and strengthening.
Our body uses energy for 45-50 minutes long, medium intensity moving from our fat, that is why we don’t increase the heart rate to more than 60-70% of the maximum heart for avoiding early fatigue of the body.
The regular medium intensity aerobic training is a great possibility for burning the existing fat.
Book your place!
For the maximum customer experience the headcount of our group sessions is limited, entry is possible only follower the prior, FREE reservation. Book now!
You are able to cancel your booking 60 minutes before the class
With our wide range of group classes you can explore new training styles and also you can be the part of our motivated community.
We offer more than 40 different classes so you can find the most suitable one(s) to achieve your goals!
Group classes teachers
Szilvi Adamkó
Bernadett Auer
Beatrix Borbély
Anita Csonka
Bernadett Czigány
Évi Fazekas
Anikó Gyurkovics
Tamás Hodosi
Petra Kabai
Eszter Kalamár
Renáta Katona
Laura Kovács
Petra Polányi
Zsófia Recsnik
Fanni Stein
Szabina Szebenyi
Lilien Szentgyörgyi
Anna Szőgyi L.
Mónika Ugróczi
Book for a group class
Available at the following clubs:
Life1 Fitness clubs
Choose from our clubs:
