Functional cross training
750 calorie
Medium
Provide you with the strength, stability, and mobility you need to thrive in your life and sports.
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For the maximum customer experience the headcount of our group sessions is limited, entry is possible only follower the prior, FREE reservation. Book now!
You are able to cancel your booking 60 minutes before the class

The training consists of different kind of strength and endurance improving exercises, that have to be repeated in the right order, with the specified intensity, for specified time.
The classes can be varied based on the condition of the guests, the length of the class and the creativity of the trainer.
Group classes teachers
Ida Trankó
Springday

Szilvi Adamkó

Teodóra Ajanidisz

Bíborka Biba Balog

Orsolya Boros

Botond Borsos

Éva Elek Tóth

Eszter Kalamár

Veronika Kecsmár

Dóra Keserű

Laura Kovács

Anikó Majoros

Dániel Molnár

Panna Némethy

Roberta Palkó

Stella Sánta

Gergő Serrano

Balázs Szabó

Szabina Szebenyi

Natália Széles

Boglárka Szendi

Lilien Szentgyörgyi

Dóra Tihanyi
Beginners and advanced are also welcome to my classes, whom I welcome with loud music and varied exercises that move the whole body. If you need guidance in nutrition, I look forward to hearing from you for my personal, customized nutritional counseling.

Ákos Tihanyi

Ida Trankó
Becoming a group fitness instructor is the result of several years of passion and dreaming. I have been in so many life situations during my life, and sports have supported me. It give endless positive energy and motivation, which I also want to pass on to my guests in my classes. Spinning, spectacular training types are closer to me, the dynamic movement of the whole body, the conscious development of strength is the central goal. In addition, the body\'s coordination and concentration are outstanding, so the muscle strength and the spirit work together. As a result, the group class becomes an active rest, we can be \"reborn\".

Boglárka Varga

Krisztina Vatamány

Viktória Vujicsity
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