Functional cross training
750 calorie
Medium
Provide you with the strength, stability, and mobility you need to thrive in your life and sports.
Book your place!
For the maximum customer experience the headcount of our group sessions is limited, entry is possible only follower the prior, FREE reservation. Book now!
You are able to cancel your booking 60 minutes before the class
The training consists of different kind of strength and endurance improving exercises, that have to be repeated in the right order, with the specified intensity, for specified time.
The classes can be varied based on the condition of the guests, the length of the class and the creativity of the trainer.
Group classes teachers
Ida Trankó
Corvin
Szilvi Adamkó
Teodóra Ajanidisz
Bíborka Biba Balog
Fanni Csényi
Vanda Dán
Erika Harnos
Tamás Hodosi
Gergő Jónás
Eszter Kalamár
Ildikó Kárpáti
Dóra Keserű
Laura Kovács
Anikó Majoros
Dániel Molnár
Roberta Palkó
Stella Sánta
Gergő Serrano
Szabina Szebenyi
Natália Széles
Lilien Szentgyörgyi
Dóra Tihanyi
Beginners and advanced are also welcome to my classes, whom I welcome with loud music and varied exercises that move the whole body. If you need guidance in nutrition, I look forward to hearing from you for my personal, customized nutritional counseling.
Ákos Tihanyi
Ida Trankó
Becoming a group fitness instructor is the result of several years of passion and dreaming. I have been in so many life situations during my life, and sports have supported me. It give endless positive energy and motivation, which I also want to pass on to my guests in my classes. Spinning, spectacular training types are closer to me, the dynamic movement of the whole body, the conscious development of strength is the central goal. In addition, the body\\\\\\\\\\\\\\\'s coordination and concentration are outstanding, so the muscle strength and the spirit work together. As a result, the group class becomes an active rest, we can be \\\\\\\\\\\\\\\"reborn\\\\\\\\\\\\\\\".
Krisztina Vatamány
Viktória Vujicsity
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Available at the following clubs:
Life1 Fitness clubs
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