Intervall Cycling ICG
430 calorie
Hard
This type of class is an endurance workout.
It starts with a warm-up, followed by a longer rest period.
It is also recommended for beginners, as everyone can perform the workout at their own level of performance.
Using the ICG system, you can run the class in different power zones (colours).
Book your place!
For the maximum customer experience the headcount of our group sessions is limited, entry is possible only follower the prior, FREE reservation. Book now!
You are able to cancel your booking 60 minutes before the class
-If you want to build endurance and don\\\'t like running -this is for you.
-If you run a lot and use it for cross-training, it\\\'s for you.
-If you ride a bike and want to improve your outdoor performance, e.g. for summer, then it\\\'s for you.
-If you\\\'re just starting training and have very little endurance -then it\\\'s for you.
Group classes teachers
Tamás Kilin
Book for a group class
Available at the following clubs:
Life1 Fitness clubs
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