Kick-box circuit training
600 calorie
Hard
Group class based on martial arts, focusing on punching and kicking techniques. After a thorough warm-up and mobilization, the strengthening and technical stages alternate within a circuit training. We end the class with a long stretch. Beginners are also welcome to try it, as we start completely from the basics and the training is not choreographed!
Book your place!
For the maximum customer experience the headcount of our group sessions is limited, entry is possible only follower the prior, FREE reservation. Book now!
You are able to cancel your booking 60 minutes before the class
Equipment requirements: if you like the class and want to practice regularly, use the punching bag and punching gloves, it is recommended that you get a bandage and boxing gloves for yourself.
Group classes teachers
Eszter Kalamár
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Available at the following clubs:
Life1 Fitness clubs
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