Discounted passes


M.A.X. Training

500 calorie


M.A.X.® is an intense full body workout with an emphasis on muscle-body shape. On latest findings strength and endurance is trained, fat burning optimized.

By exercise choice and combination endurance, strength and coordination are improved, a super effective training is guaranteed.

Recognized star quality + knowledge of exercise science = M.A.X.®

Book your place!

For the maximum customer experience the headcount of our group sessions is limited, entry is possible only follower the prior, FREE reservation. Book now!

You are able to cancel your booking 60 minutes before the class

Advantages of M.A.X.®:

  • efficient whole body workout in 30 minutes with simple exercise sequence,
  • motivating workout to cool music,
  • mental and physical challenge,
  • strengthens and tightens the legs, buttocks torso and core muscles,
  • improves the sense of balance and coordination,
  • optimizes fat metabolism,
  • increases stamina.

Group classes teachers

Book for a group class

Available at the following clubs:

Life1 Fitness clubs

Choose from our clubs:

Life1 Fitness clubs

Choose from our clubs: