M.A.X. Training
500 calorie
Medium
MUSCLE
M.A.X.® is an intense full body workout with an emphasis on muscle-body shape. On latest findings strength and endurance is trained, fat burning optimized.
ACTIVITY
By exercise choice and combination endurance, strength and coordination are improved, a super effective training is guaranteed.
EXCELLENCE
Recognized star quality + knowledge of exercise science = M.A.X.®
Book your place!
For the maximum customer experience the headcount of our group sessions is limited, entry is possible only follower the prior, FREE reservation. Book now!
You are able to cancel your booking 60 minutes before the class
Advantages of M.A.X.®:
- efficient whole body workout in 30 minutes with simple exercise sequence,
- motivating workout to cool music,
- mental and physical challenge,
- strengthens and tightens the legs, buttocks torso and core muscles,
- improves the sense of balance and coordination,
- optimizes fat metabolism,
- increases stamina.
Group classes teachers
Anita Böröcz
Book for a group class
Available at the following clubs:
Life1 Fitness clubs
Choose from our clubs:
