Total Body Training
450 calorie
Medium
As the name of the class shows, we work on several muscles of the body during training.
We work with functional devices, the weight of our own body and kettlebells.
Book your place!
For the maximum customer experience the headcount of our group sessions is limited, entry is possible only follower the prior, FREE reservation. Book now!
You are able to cancel your booking 60 minutes before the class
Apart from the basics, it also includes co-ordination-development and mobilization exercises.
During the class we work in a higher heart rate, which spurs metabolism, so the effect will continue hours after the training as well.
Group classes teachers
Lilien Szentgyörgyi
Ákos Tihanyi
Book for a group class
Available at the following clubs:
Life1 Fitness clubs
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