Discounted passes


TRX cross training

500 calorie


A kind of functional training where you will use different kind of equipment besides TRX, based on the goal of the training and the creativity of the trainer.

This class gives you all-round training: besides it develops the strength and the endurance, it corrects the coordination with complex movements.  Each exercise moves the abdominal, the back and the pelvic muscles, strengthens the ligaments.

Book your place!

For the maximum customer experience the headcount of our group sessions is limited, entry is possible only follower the prior, FREE reservation. Book now!

You are able to cancel your booking 60 minutes before the class

It is intensive, having strong afterburner effect (the calories burn for 24-48 hours after the training).

The exercises can be more and more difficult and can be varied anyway.
The training is recommended for anybody regardless the age, the gender or the fitness level – it is enjoyable and varied.

Group classes teachers

Ida Trankó


Book for a group class

Available at the following clubs:

Life1 Fitness clubs

Choose from our clubs:

Life1 Fitness clubs

Choose from our clubs: