The uniqueness of this Spinracing class lies in the fact that we can project spectacular ways and landscapes on the wall against the spinner, so the scroll is more exciting, more spectacular, fun.
The class builds up from three different ections: a warm-up section, a section with intervals, and a stretching section. Using a higher resistance to the mountain, we work with low pedal speeds, while reaching a flat or even sloping ground, there is enough resistance, but the pedal speed is also greatly accelerated. Music is edited to the video, so for example, a rhythm of music on a slope is lower. The speed of the music and thus the pedal revolution varies between 60 and 100 BPM.