Beginner functional step
400 calorie
Easy
A choreographed type of class that you can safely try even as a complete beginner. We learn and combine simple, basic strengthening exercises.
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For the maximum customer experience the headcount of our group sessions is limited, entry is possible only follower the prior, FREE reservation. Book now!
You are able to cancel your booking 60 minutes before the class
The series of exercises learned in this way (usually 3 choreographed blocks) is repeated until the end of the class with short resting periods, using the step bench method. The class ends with thorough stretching.
Group classes teachers
Eszter Kalamár
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Available at the following clubs:
Life1 Fitness clubs
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