Discounted passes

Body & Mind


300 calorie


Basically it is a bodyshape class with your baby. The exercises are playful and safe.
The class emphasizes regeneration after childbirth, shaping critical body parts, and training the muscle groups that are responsible for the harmonious and pain-free functioning of the body.
No special equipment is required for the class. Both of you should wear light, loose clothes.

Book your place!

For the maximum customer experience the headcount of our group sessions is limited, entry is possible only follower the prior, FREE reservation. Book now!

You are able to cancel your booking 60 minutes before the class

With our wide range of group classes you can explore new training styles and also you can be the part of our motivated community.

We offer more than 40 different classes so you can find the most suitable one(s) to achieve your goals!


Group classes teachers

Book for a group class

Available at the following clubs:

Life1 Fitness clubs

Choose from our clubs:

Life1 Fitness clubs

Choose from our clubs: