Shaping class
500 calorie
Easy
The workouts of the shaping classes can be implemented easily – the main goal is strengthening the muscles.
The class begins with warm-up, continuing with working on the main muscle groups of the whole body and finishing with stretching. We use different kind of equipment like step pad, rubber band, dumbbells, fitball, flexi bar, dynair pillow etc based on the different workouts of different trainers.
Book your place!
For the maximum customer experience the headcount of our group sessions is limited, entry is possible only follower the prior, FREE reservation. Book now!
You are able to cancel your booking 60 minutes before the class
With our wide range of group classes you can explore new training styles and also you can be the part of our motivated community.
We offer more than 40 different classes so you can find the most suitable one(s) to achieve your goals!
Group classes teachers
Szilvi Adamkó
Mercédesz Angyal
Réka Béres
Anita Böröcz
Alíz Csapó
Dóra Dankó
Fanny Dobos
Éva Elek Tóth
Anikó Gyurkovics
Nóra Hankó
Boglárka Hencz
Evelin Horváth
Eszter Kalamár
Csilla Kalmár
Alexandra Kálovics-Honarvar
Zsófia Kis
Anna Kodák
Anikó Kovács
Laura Kovács
Mónika Kurcz
Ernő Lőrincz
Anikó Majoros
Klára Miczán
Dániel Molnár
Zsuzsa Nagy
Panna Némethy
Adrienn Paulovics
Petra Polányi
Stella Sánta
Szabina Szebenyi
Anna Szőgyi L.
Edit Tar
Mónika Ugróczi
Rebeka Varga
Krisztina Vatamány
Margit Vojácsik
Book for a group class
Available at the following clubs:
Life1 Fitness clubs
Choose from our clubs:
