Discounted passes

Spinning/ICG

Spinning

650 calorie

Easy

All the delight of outdoor cycling can be enjoyed during a Spinning class.
Spinning is for everybody regardless age, sex or fitness level.

Spinning is excellent workout for developing endurance, the cardiovascular, the respiratory system and reducing stress.
The guests become stronger both physically both mentally during the classes.

Book your place!

For the maximum customer experience the headcount of our group sessions is limited, entry is possible only follower the prior, FREE reservation. Book now!


You are able to cancel your booking 60 minutes before the class

There is no complicated choreography on spinning classes, this way everybody can focus on their body and mind. The intensity of the workout is up to the cyclists themselves.
The training consists of 40-45 minutes of riding and then stretching.

Group classes teachers

Tibor Dr. Molnár

Gilda

  • lawyer
  • economist
  • SPINNING® Instructor
  • ICG Indoor Cycling Group Instructor
  • Cardio Kick-box trainer
  I am proud that in the last few years I had the chance to motivate many people to make regular sports a part of their lifestyle. I myself practiced team sports and individual training for years, and finally I found the form of training that unites these two schools: that is spinning. In a spinning class, you can follow your individual goals, meanwhile you work in a team, experiencing the development and success on the level of these two dimensions. My classes are characterized by a dynamic training plan and energetic music.

Book for a group class

Available at the following clubs:

Life1 Fitness clubs

Choose from our clubs:

Life1 Fitness clubs

Choose from our clubs: